Collagen Banking: Preserve Your Skin’s Youth Before It’s Too Late
Skincare today is not just a routine but a way for people to invest in their skin health and well-being, and one strategy to handle the natural process of aging is “collagen banking.” It is a way to preserve your skin’s youthfulness before you see any visible signs of aging like wrinkles, dull skin, or fine lines.
Also known as “prejuvenation,” collagen banking is a proactive approach that helps you preserve collagen, the protein that forms the scaffolding in your skin to keep it firm, smooth, supple, and elastic.
This guide will help you understand collagen banking and how it helps protect collagen and boost your skin health with dermatologist-recommended products you can find at Your Derm Store. Let’s get started!
What is collagen banking?
The most abundant protein in your body, collagen supports nearly 80% of your skin’s structure. However, as you age, your body starts losing collagen every year, starting in your mid-20s when it loses around 1% each year.
Apart from aging, other factors like sun exposure, stress, pollution, smoking, alcohol, or a high-sugar diet can accelerate the loss of collagen from your body. This leads to sagging skin, wrinkles, and the loss of the skin’s youthful bounce.
However, following a process like collagen banking can help preserve, protect, and stimulate the skin’s collagen. Also called prejuvenation, this process shields the existing collagen in your body and amps up its production before you notice any visible signs of aging. Dermatologists have often called it a “pension plan for your skin,” noting that the sooner you “deposit,” the more you’ll have later when you need it.
While it is recommended to start the process early, reversing collagen loss is an option, although a challenging and costlier one. Preventive care helps build a strong foundation to keep your skin youthful and supple, even as you grow older. Therefore, it is a good idea for those in their mid-20s to start collagen banking. It is worth noting that the results of collagen banking aren’t immediate but long-term and preventative.
How to practice Collagen Banking
1. Make sunscreen a part of your daily skincare routine
Set a skincare routine that works best for you and your skin, ensuring that you use a broad-spectrum sunscreen, as it will protect your skin’s collagen from breaking down due to sun exposure.
Our recommendation - UVSkrin Silicone Sunscreen Gel SPF-30
2. Choose products that promote collagen synthesis
Apart from sunscreen, use products that have ingredients like retinoids, Vitamin C, peptides and antioxidants. These don’t just protect the skin from collagen loss and environmental damage but also stimulate collagen synthesis.
Our recommendation - Minimalist Retinol 0.6% face serum and Minimalist 10% Vitamin C Face Serum
3. Have a nutrient-rich diet
Having a diet rich in Vitamin C, proline, glycine, and leafy vegetables and nuts will help keep your skin healthy as it will offer building blocks and collagen protection.
4. Try collagen supplements
Supplements like tablets or powders can help improve your skin’s hydration and elasticity. These collagen supplements work best as hydrolyzed peptides for better absorption. However, consider getting in touch with your physician or dermatologist before choosing any supplements.
Our recommendation - PASCUTIS - Marine Collagen Powder or Co la vie Beauty Liquid - Collagen Drink
5. Opt for professional treatments
Treatments like radiofrequency, laser therapy, and microneedling can stimulate collagen regeneration. However, it is best to consult your doctor before opting for any of these treatments.
Final Thoughts
While collagen banking has only recently started becoming a regular part of most people’s lives, it isn’t a miracle cure and will need some time to show results. These results aren’t immediate, but they are preventative and long-term.
It is important to stay consistent, eat the right food, and make the right lifestyle choices to boost your collagen or to preserve it.
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At Your Derm Store, we bring you dermatologist-tested, effective skincare products that will help you preserve the collagen in your skin, leaving it with a youthful feel and glow.
